crustaceans celery alcoholeggs fish gluten glutenfree halal kosher liquid lupin milk molluscs mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
334Kcal
334Kcal

Pork Char Siu on Steamed Pak Choi - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1385kJ/334kcal1381kJ/333kcal
Fat 26g26g
of which saturates 8.7g8.7g
Carbohydrate 6.5g6.5g
of which sugars 4g4g
Protein 18g18g
Salt 3.5g3.5g
Choose a portion size:
1 Serving
155Kcal
155Kcal

Sweet and Sour Chicken with Pineapple - 1 Serving

Contains:

Barley

Sesame

Soya

Sulphites
May Contain:

Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias
Other Properties:

Halal
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 648kJ/155kcal647kJ/154kcal
Fat 6.9g6.9g
of which saturates 0.6g0.6g
Carbohydrate 9.4g9.4g
of which sugars 6.6g6.6g
Protein 13g13g
Salt 0.69g0.68g
Choose a portion size:
1 Serving
181Kcal
181Kcal

Blackbean and Tofu with Crunchy Vegetables - 1 Serving

Contains:

Soya
May Contain:

Celery

Mustard

Sesame
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 763kJ/181kcal763kJ/181kcal
Fat 4.7g4.7g
of which saturates 0.5g0.5g
Carbohydrate 20g20g
of which sugars 2g2g
Protein 12g12g
Salt 0.78g0.78g
Choose a portion size:
1 Serving
196Kcal
196Kcal

Egg Fried Rice - 1 Serving

Contains:

Eggs

Milk

Soya
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 826kJ/196kcal826kJ/196kcal
Fat 5.7g5.7g
of which saturates 0.7g0.7g
Carbohydrate 31g31g
of which sugars 0g0g
Protein 4.8g4.8g
Salt 1.3g1.2g
Choose a portion size:
1 Serving
176Kcal
176Kcal

Singapore Style Noodles - 1 Serving

Contains:

Wheat

Sesame

Soya
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 738kJ/176kcal741kJ/176kcal
Fat 6.3g6.3g
of which saturates 0.5g0.5g
Carbohydrate 24g24g
of which sugars 5.4g5.4g
Protein 4.9g5g
Salt 1.1g1.1g
Choose a portion size:
1 Serving
100Kcal
100Kcal

Roasted Peppers and Sweetcorn - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 415kJ/100kcal415kJ/100kcal
Fat 6.1g6.1g
of which saturates 0.5g0.5g
Carbohydrate 8g8g
of which sugars 5.7g5.8g
Protein 1.7g1.7g
Salt 0.54g0.54g

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